White Tiger Tantra

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White Tiger Tantra Session Preparation

October 5, 2010 in Articles by Kat | 3 comments

If you’ve just purchased the White Tiger Tantra DVD’s and you’d like to try out a first session with your partner, here are some of the things you might want to keep in mind to make your White Tiger Tantra experience truly unforgettable…

People often ask me how to first introduce White Tiger Tantra to their girfriend or wife. Personally, I’ve always preferred the honest and straightforward approach, because keeping information from her will likely instill some doubts and worries in her mind. So, I say, put it all out on the table and share in this wonderful learning process together. Even if the woman is receiving the massage, it doesn’t mean that it isn’t a shared experience. The first time my partner presented me with White Tiger Tantra, we watched the DVD’s together, which definitely peaked my curiosity and excitement. Never before had I imagined that female ejaculation and full body orgasms were something that a woman could actually learn. I honestly believed that my amateur 3-second clitoral orgasms with the assistance of a vibrator, were the fullest extent of my ability to feel sexual and sensual pleasure. Little did I know that with a bit of consistent practice, I would soon find myself having toe-curling, multiple and extended full body orgasms that lasted anywhere from several minutes, to over an hour.

The second thing I really recommend is that you purchase a massage table. Your best bet is to get one at a big retail store, like Costco, where massage tables are sold at a bargain, rather than purchasing one at a massage store where they are generally overpriced. You may be wondering why massage tables are necessary for White Tiger Tantra. After all, you’ve got a bed and a couple of towels right? Well, that’s okay. But the both of you are likely miss out on the full experience, for a number of reasons. First, if you’re the person administering the massage, the great thing about having a massage table is that it will make your job so much easier. You will be standing at a perfect angle which will ease any strain on your back and give you more arm strength to apply the sensual enhancement massage techniques, which can sometimes be strenuous. If you’re on the receiving end, the massage table will give you better body support and position you in such a way that your partner will help release the spasms in your body more rapidly and effectively. And that means, powerful full body orgasms will start happening at a much greater rate and speed.

The third and the final thing about making your White Tiger Tantra experience truly memorable, is prior to beginning the session, take the time to connect with your partner. You want her to be warmed up to you emotionally and spiritually, because her ability to trust you will help her relax and release more readily, making the whole experience much more pleasurable for the both of you. Also, build up her anticipation for the session, so that it becomes something that she’s really looking forward to, like a child on Christmas morning. Tease her and tantalize her. Use blindfolds and gently sweep her body with feathers or silk scarves to help awaken and stimulate her senses.  If you’re the one who will be receiving the White Tiger Tantra massage, take the time to relax your mind and body. Practicing rhythmic breathing, before, during and after the session will increase oxygen and blood flow, helping multiply all those exquisite sensations. Finally, build up your sexual energy with the White Tiger Tantra Heart Meditation over the course of a few days, prior to your session. And a gentle reminder; vibrators weaken full body orgasms, so please set them aside if you can. Follow these tips and you will be well on your way to experiencing states of sexual ecstasy and bliss, beyond your wildest imagination!

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A Fuller Woman In Her Sexuality (video)

August 31, 2010 in YouTube Videos by admin | 1 comment

Many women, like Lola, try a variety of other methods and never achieve the results possible through practicing White Tiger Tantra. Lola describes how after her three day “Awakening” she no longer feels like she is missing out on a piece of life and now feels comfortable in her own body.

Transcript:
Before I did White Tiger Tantra, I tried a bunch of things: I went to seminars, I did weekend retreats, I read books, I talked to friends, I’ve been to anybody I could think of that might specialize in help in my situation.

The work that I’ve done in the past three days surpasses anything I’ve done. Anything. Any workshops. Any books I’ve read. Any journaling. Anything I’ve done towards bettering myself and making, you know, being a fuller woman in my sexuality.

I’ve probably did like 10 years of therapy in 3 days. In just shedding stuff and getting back to who I am and being a whole person. And feeling whole and not feeling like pieces are gone and feeling comfortable in my own skin and feeling good about being a woman and feeling sensual and sexy and not being guilty about it.

And not feeling ashamed about any part of myself. Feeling good all around. And being like, having an attitude of this is me, this is who I am, and I’m okay with that and I don’t care what you think.

And it’s an amazing feeling to have that security and that comfort in my self in my body and feeling free of all the judgements and guilt and shame that I used to carry around with me for a long time.

If you are ready to gain the self confidence and security in yourself and experience how being able to create powerful female orgasms will change your life then discover more by visiting: SensualAwakening.com

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Lola’s Awakening – Session 1 (video)

July 13, 2010 in YouTube Videos by admin | 1 comment

Lola shares her thoughts after her first session of White Tiger Tantra.

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The Truth About Tantra

July 8, 2010 in Articles by Kat | 2 comments

Tantra is a centuries old practice that has developed a reputation in the West as being strictly sex-related. When most people think of tantra, they think of the Kama Sutra, which is only one facet of tantric practices and doesn’t encompass it as a whole. Tantra combines prayer, meditation, yoga and other rituals that can give a person the power to heal themselves and other people. It encourages balance, love and empowerment of all aspects of our lives.

What is tantra?
The word tantra means to “weave” and to “expand”. We are weaving all the elements and energies in our lives to bring more balance and harmony, while expanding our potential as spiritual beings. Tantric practices are a series of doctrines whose purpose it is to harmonize and maximize energy in the body, mind and spirit. It is a meditation path, which seeks to expand our senses rather than transcend them, so that we can experience life more fully.

What are the origins of tantra?
The origins of tantra are rather obscure. Its roots can be traced back to places like Tibet, China and Indonesia. It is closely tied to Hinduism and Vedic traditions. The rise of tantra acted as a sort of rebellion to the oppressive religious beliefs of the day.

What Are Some Of The Benefits Of Tantra?
Tantra can help you develop self-control. Through tantric breathing techniques, you can learn to channel your energy more effectively and stabilize your emotional states. Tantra will allow you to tune into your most subtle feelings and show you the things that bring you to more blissful and peaceful states. It will help you to achieve greater intimacy with yourself and others.

What Is The Relationship Between Tantra and Sex?
While tantra can help prolong lovemaking, there is much more to it. In tantra, sex can help you achieve more powerful states of ecstasy through the raising of Kundalini energy. Tantric sex can be used as a means of transformation that can help people connect more fully. In recreational forms of sex, orgasm is the end goal. Sex has no beginning or end in tantra. It isn’t a form of indulgence, but rather a means for healing and transcendence.

How Do I Introduce Tantric Sex To My Partner?
Many people suffer from shame and guilt revolving around sex that stems from family and religion. Past conditioning can be an obstacle when it comes to talking about sex, especially embracing it. Presenting yourself in an open and understanding way can help open up lines of communication between you and your partner. Include your partner in the process of learning by presenting factual information, that will peak their interest.

How Can I Learn More About Tantra?
There is literally a mountain of information out there pertaining to tantra. Just visit any bookstore, library or research the topics online. There are excellent books such as “The Art Of Sexual Ecstasy”, by Margo Anand, which can provide you with the knowledge that you need to take your tantra practice further, but may not be as effective as studying with a tantric practitioner or instructional video, such as White Tiger Tantra.

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Can Women Ejaculate?

June 24, 2010 in Articles by Kat | 2 comments

“All women ejaculate during orgasm”, says Dr. Laura Berman in an interview with Oprah. It’s just that most women hold in the fluid, out of embarrassment or inconvenience. Fortunately, those who can get past their inhibitions and learn to ejaculate claim that it does make their orgasms so much more… explosive.

For the last couple of decades, doctors attributed female ejaculation to “poor bladder control” or urinary incontinence. Others believed that the of fluid was an excess of vaginal secretions and while it might be in some instances, many studies indicate otherwise. According to Dr. Sandra Leiblum, in Current Sexual Health Reports (2006), “Recent careful investigations have both confirmed the existence of semen-like liquid emission and the existence of the female prostate (Skene’s Gland) as its primary source.” Other researchers, like Dr. Gary Schubach claim that most of the female ejaculate originates in the bladder, but that the fluid that is expelled has a similar in composition to prosthetic fluid in male ejaculation, less the sperm.

So why are there still so many myths surrounding female ejaculation? For starters, most people (including women) don’t understand how female ejaculation works, so it has remained a mystery to many. Not to mention that the majority of women never learned how to. The most direct route to female ejaculation is really learning how to properly manipulate the g-spot, which is located about 2 inches along the front wall of the vagina. When stimulated, the g-spot becomes engorged and fills with fluid, that often gives women the sensation of wanting to urinate during sex. That is a good thing by the way and it means that you are well on your way to experiencing the powerful orgasms that female ejaculation can bring you.

The truth is, many women are deeply inhibited when it comes to their bodily fluids, because most of us have been taught from an early age that we need to uphold a dry and pristine appearance to be sexy. Yet, we fail to recognize that most men love the challenge of being able to arouse and satisfy a woman completely. So while we may be denying our own pleasure, we are inadvertently denying our partner’s. For many women, making a mess is an issue, when it comes to female ejaculation. If that’s the case, try practicing self-stimulation while in a tub or the shower. Not only will you be training your body for a greater capacity to feel pleasure and all the wonderful effects that female ejaculation can bring, you’re also giving yourself permission to get a little wet and wild.

I was in my early twenties when I first began to experience female ejaculation, after being introduced to White Tiger Tantra. Like many women, I didn’t have a very fulfilling sex life, and hardly knew what an orgasm was really supposed to feel like, let alone female ejaculation. The thing is, for a woman to learn to ejaculate isn’t difficult. You just need to learn the right techniques. Many women resort to learning on their own, using various toys designed for stimulating the G-spot, but if you really want to take your orgasms to the next level, you’ve got to experience a White Tiger Tantra massage. Not only will it allow for incredible female ejaculations, but it will also amplify any type of female orgasm to mind-blowing levels.

“Nothing builds self-confidence like sexual-competence” -Steve P

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Kegels Can Improve Your Sex Life

June 15, 2010 in Articles by Kat | 1 comment

Want to transform your sex life from lukewarm, to sizzling hot? Practice simple Kegel exercises to bring you and your partner to new heights of sexual ecstasy.

What Are Kegels?

Kegels are muscle building exercises, that are used to develop strength in the pelvic floor, sometimes known as the puboccocygeus or PC muscle. In 1948, Dr. Arnold Kegel first developed the Kegel exercise when working with pregnant women, to prevent urinary incontinence. It was later discovered that regularly practicing Kegel exercises, had an important sexual function in both men and women.

In women, Kegel exercises can bring more blood flow to the genital region, leading to greater sexual sensitivity, a tightened vagina and more powerful full body orgasms. If you’ve never experienced female ejaculation through White Tiger Tantra, you are well on your way once you begin to strengthen your PC muscles through Kegels.

In men, there are many great benefits to having toned PC muscles. According to urologist, Dr. Andrew Siegel, Kegel exercises can help men maintain erections for longer periods of time, prevent premature ejaculation and enhance sexual pleasure. Some men report experiencing multiple orgasms when regularly exercising their pelvic floor muscles.

So, lets talk about your PC or Pelvic Floor muscles, because you need to first locate them in order to exercise them.  The next time you have a full bladder, simply contract those muscles which stop your flow of urine. You’ve just located your PC muscles and exercising them will be a breeze, because you can practice just about anywhere. Practice your Kegels while sitting at the office, commuting, standing in line at the post office and even while you’re having sex!

How To Do Kegels

There are many ways you can do Kegels. I’ll share with you a couple of techniques, but feel free to invent your own if you will, just to keep it more interesting.

The Squeeze & Release:
The name says it all. Simply, squeeze your PC muscle, holding for a count of 10, then slowly release. Repeat in sets of 3. You can continue practicing the sets or do quick reps intermittently. While doing Kegels, men can place a towel over their erection for added weight.

The Elevator:
This Kegel exercise is often used with pregnant ladies to prepare them for childbirth, but don’t let that thought detract you from getting the most out of it.  So, imagine your pelvic muscle is an elevator or escalator, whichever you prefer. There are 10 floors or levels to go up. On your inhale, start by contracting your PC muscle slowly drawing it up 5 floors (for starters). Hold it there for a few seconds, then exhale and slowly release, traveling back down. Women can give a slight push outwards, as though moving down into the basement levels, to train the body for female ejaculation.

On a side note, most sex shops sell specially designed Kegel exercisers for women such as, Ben Wa balls, smart balls, jade eggs, barbells and my favorite “The Gyneflex”.

Kegels & White Tiger Tantra

Steve P recommends that women practice their Kegels in conjunction with White Tiger Tantra. There are many reasons for this, but primarily because that for many women, the PC muscles become weakened under certain circumstances, such as the aging process, pregnancy and even extended vibrator use. While the White Tiger Tantra massage can help release muscular tensions in the body, pelvic floor muscle strength not only increases pleasure and vaginal sensitivity, it gives a woman better control of her urethra, through which female ejaculate is released.

So whether you are a man who wants firmer erections and  to prevent premature ejaculation, or you are a woman who wishes she could experience mind-melting orgasms, practice your Kegels daily.

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Kali’s Awakening – Session 1 (video)

June 10, 2010 in YouTube Videos by admin | No comments

Kali shares her thoughts after her first session of White Tiger Tantra. This video is the first in a series of interviews taken over a 3 day White Tiger Tantra Massage training. This was filmed immediately following Kali’s session.

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Fiji’s Awakening – Session 3 (video)

June 3, 2010 in YouTube Videos by admin | No comments

Fiji shares her thoughts after her third session of White Tiger Tantra. This video is the third in a series of interviews taken over a 3 day White Tiger Tantra Massage training. This was filmed immediately after the session.

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Kali’s Awakening – Week 4

June 1, 2010 in Testimonial by admin | 2 comments

I’m one of the luckiest girls in the world who had the amazing opportunity to experience White Tiger Tantra with the master. It’s been 4 weeks since my initial White Tiger Tantra Awakening.

In addition to the direct benefit of body-and-mind-blowing orgasms, these are simply some ‘bonuses’ I’ve noticed over the past weeks that I directly attribute to my awakening.

As Steve P says, “the issue is in the tissue” and this has definitely been the case for me.

I know through the White Tiger Tantra sessions I’ve released some old traumas and “stories” that have been holding me back; which years of meditation, reiki, yoga, and healings hadn’t yet been able to release so completely.

Nothing specifically dramatic has occurred or changed in my life so far. But these subtle shifts are actually noticeable and I have an inkling that I will be seeing some actual concrete major changes in my life to come.

PMS:

My symptoms are much diminished compared to in the past – both physical and emotional. Yes, I still have cramps but not nearly as painful as they used to be and for not as many days. Yes, I’m still cranky, tired, and have anxiety, but not nearly the crippling sometimes suicidal thoughts I used to experience.

Fluidity:

My body moves slightly more gracefully, as one unit rather than herky-jerky. All parts feel more connected to each other and I can go into deeper stretches during yoga.

Health:

I’ve had chronic yeast infections for years. Treatments haven’t really completely eliminated the problem since I had taken so many antibiotics in past for other health issues that it messed with my immune system, and one side effect of that was increased yeast infections. No more. Literally no more yeast infection. Gone. No need for pills or creams. Just gone. Amazing.

Skin:

Smoother! Thanks to all those wonderful natural massage oils.

Enthusiasm:

My levels of enthusiasm have increased dramatically. I come from a family with a history of depression and have experienced terrible bouts of depression myself. Many times I’ve considered going on anti-depression medication. I used to be afraid of enthusiasm because that would just lead to dreams and desires which would lead to the most likely outcome of disappointment. NOW, instead of curling into a ball of self-pity, I’m understanding that I can harness my enthusiasm to come up with solutions and inspire HELP and PARTNERSHIP from others in making my dreams come to fruition. It’s as if because my body is more open and soft my mind is opening and softening as well.

Peace & Happiness:

Dare I say it? I feel more joyful. I still have neurotic self-deprecating thoughts that pop up. However, they don’t seem to complete themselves. The thought will come up, and I’ll notice it, but it doesn’t become a gripping loop that I become obsessed with. It’s more that I notice it, and I can either let it go much more easily OR, even better, I reassure myself or flip it into a positive. It’s as if I’m finally able to start putting into practice all those self-help directives, e.g. from The Secret or Abraham-Hicks. I’m actually able to shift my thinking more easily instead of wallowing in the incredible frustration I used to feel.

Is White Tiger Tantra a cure-all? I have no idea. But for me it certainly has been an Awakening in the truest sense; like I finally found the door I was looking for. An Awakening to what really is possible, to my own strength and ability, to my own sensuality and sexuality, to my understanding that my life and body are my own to do anything I want. I make the rules – not my old fears, stories, aches and pains.

I still have much to practice, I still need to focus and be disciplined, I still have to make a concerted effort to seek the positive instead of be seduced by the negative.

The difference now is, I actually know that I can.

Thank you Steve and the team. You’ve literally changed my life.

~Kali

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White Tiger Tantra Heart Meditation

May 27, 2010 in Articles by Kat | 5 comments

White Tiger Tantra Heart MeditationSexual energy is the most powerful human force and when it is misused, it can become destructive leaving a person feeling dissatisfied, depleted and insatiable. When raised and channeled through the higher energy centers in our bodies, sexual energy has the power of electrifying our creative natures, opening up our hearts and nourishing our souls. Napoleon Hill says, “When driven by this desire, men develop keenness of imagination, courage, will-power, persistence, and creative ability unknown to them at other times.”

On that note, I’d like to share with you one of Steve P’s sexual meditation techniques which will assist you in cultivating sexual energy and opening your heart to a greater capacity to give and receive love. While both men and women can benefit from the powerful effects of this meditation, women who practice it before and after the White Tiger Tantra massage report experiencing full body orgasms more readily.

The White Tiger Tantra Heart Meditation:

First, find a comfortable place where you will be undisturbed (alone or with your partner). You can do this meditation sitting or laying down. As you close your eyes, begin to breathe deeply through your nose and out through your mouth . On the inhale, focus your attention on a spot two inches below the navel (the navel chakra) and as you exhale, focus on a spot at the top of the head (the crown chakra).

Continue breathing in this manner, until you find yourself sufficiently relaxed. Now, allow your sexual imagination to run away with you, noticing as the sexual energy begins to rise within. Track the feelings inside your body. Where do you feel them? Usually, there are two or three spots in the body.

You may chose to stimulate yourself slowly or strictly use this as a mental exercise. Try it out both ways if you will.  As your body begins to flood with sexual energy and you find yourself reaching your orgasmic peak, stop and place your tongue at the roof of your mouth. Then rapidly inhale through your nose and focus on the navel, holding your breath for a few seconds. As you exhale focus on a spot at the top of the head. Repeat for a total of 4 breaths

Draw in a  fifth breath, holding your attention on your navel, for a few seconds…As you exhale, slowly open your eyes, allowing the sensual energy to flood into your heart, energizing its very core,  then imagine it spreading through every cell, nerve and fiber of your body, until it is filled to overflowing.

Remain still for a couple of minutes, taking the time notice any new sensations that you may or may not have been aware of before starting this meditation. Once noticed, simply thank your unconscious mind and then allow the energy to multiply even more…At this point, you may want to repeat the steps a few times to amplify the energy.

On A Final Note…
To experience the true power of the White Tiger Tantra Heart Meditation, practice it several times throughout the day, for 2 or 3 days, before releasing the sexual energy through orgasm. This will multiply your orgasms,  revitalizing your creative energy and enhancing the love in your relationships.

“The White Tiger Tantra Heart Meditation will help you connect first with yourself, and with your partner or partners in a loving relationship. After all, what is a relationship about, if not about its root meaning in relating to one in another.”

-Steve P

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